Air Fryer Crispy Chilli Beef

Air Fryer Crispy Chilli Beef is an innovative and healthier take on the beloved Chinese restaurant classic. This recipe leverages the efficiency and convenience of an air fryer to achieve the same crispy texture as deep-frying, but with significantly less oil. The result is a dish that’s not only delicious but also lighter and more suitable for those looking to reduce their oil intake.

Air Fryer Crispy Chilli Beef

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Recipe by admin
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Air Fryer Crispy Chilli Beef is a healthier rendition of the classic Chinese dish. Tender strips of flank steak are coated in cornstarch and air-fried to perfection, achieving that coveted crispy texture. The beef is then tossed in a flavorful sauce infused with soy, honey, garlic, and chili, and paired with colorful bell peppers. Garnished with green onions and sesame seeds, this dish is a delightful balance of sweet, savory, and spicy.

Ingredients

  • 1 lb flank steak, thinly sliced

  • 1/2 cup cornstarch

  • 3 tablespoons soy sauce

  • 2 tablespoons honey

  • 1 tablespoon chili flakes (adjust to taste)

  • 2 cloves garlic, minced

  • 1 teaspoon ginger, grated

  • 1 red bell pepper, sliced

  • 1 green bell pepper, sliced

  • 4 green onions, sliced

  • 2 tablespoons sesame seeds

  • 2 tablespoons vegetable oil

  • Salt and pepper to taste

Directions

  • Pat the sliced flank steak dry with paper towels.
    In a bowl, coat the beef with cornstarch, ensuring each piece is evenly covered.
  • Preheat your air fryer to 400°F (200°C).
  • Lightly brush the air fryer basket with vegetable oil.
    Arrange the coated beef slices in a single layer in the basket, ensuring they are not overcrowded.
    Air fry for 10-12 minutes, turning the slices halfway through, until the beef is crispy and golden brown.
  • In a small bowl, whisk together soy sauce, honey, chili flakes, minced garlic, and grated ginger.
  • In a separate pan, heat a tablespoon of vegetable oil.
    Add the sliced bell peppers and stir-fry for 2-3 minutes until they begin to soften.
    Add the air-fried beef to the pan and pour the sauce over the mixture.
    Toss everything together until the beef and vegetables are well coated in the sauce.
  • Adjust seasoning with salt and pepper if needed.
    Sprinkle sliced green onions and sesame seeds over the dish.
  • Plate the Air Fryer Crispy Chilli Beef, and serve immediately over rice or noodles.

Notes

  • For an extra kick, add a dash of hot sauce or more chili flakes.
  • Ensure not to overcrowd the air fryer basket to allow proper crisping of the beef.
  • Customize the vegetable selection based on personal preference.
  • Leftovers can be stored in an airtight container in the refrigerator for up to two days.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories300
  • % Daily Value *
  • Total Fat 12g 19%
    • Saturated Fat 0g 0%
  • Cholesterol 65mg 22%
  • Sodium 650mg 28%
  • Protein 22g 44%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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