Classic beef and broccoli stir-fry

Classic beef and broccoli stir-fry is a popular dish in Chinese cuisine that has become a favorite in many households around the world. It is a simple and easy-to-make dish that is perfect for a quick weekday dinner. The dish is made up of tender beef, fresh broccoli florets, and a savory stir-fry sauce that is both sweet and salty. The sauce is made up of ingredients such as soy sauce, oyster sauce, garlic, ginger, and brown sugar. The combination of these ingredients creates a flavor that is both bold and complex.

Beef is the main ingredient in this dish, and it is an excellent source of protein, iron, and other essential nutrients. It is also a good source of vitamin B12, which is important for maintaining a healthy nervous system. Broccoli, on the other hand, is packed with vitamins and minerals, including vitamin C, vitamin K, and potassium. It is also low in calories and high in fiber, making it an excellent addition to any meal.

Making classic beef and broccoli stir-fry is very easy and requires minimal prep work. The key to getting the perfect flavor is to cook the beef and broccoli quickly over high heat to retain their flavor and nutrients. The stir-fry sauce is also easy to make and can be customized to your liking.

Overall, classic beef and broccoli stir-fry is a delicious and healthy dish that is perfect for any occasion. It is quick and easy to make, and its bold flavors are sure to please everyone at the dinner table.

Classic beef and broccoli stir-fry

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Recipe by admin Course: Uncategorized

Servings

4

servings

Prep time

30

minutes

Cooking time

40

minutes

Calories

300

kcal

Classic beef and broccoli stir-fry is a quick and easy-to-make dish that is perfect for a weeknight dinner. Tender beef is paired with fresh broccoli florets and a savory stir-fry sauce that is both sweet and salty. This dish is packed with flavor and nutrients, making it a healthy and delicious meal for the whole family.

Ingredients

• 1 lb flank steak, thinly sliced

• 2 cups broccoli florets

• 2 tbsp vegetable oil

• 1 tbsp cornstarch

• 1 tbsp water

• 1/4 cup soy sauce

• 2 tbsp oyster sauce

• 2 tbsp brown sugar

• 2 cloves garlic, minced

• 1 tsp ginger, grated

• 1/4 tsp red pepper flakes (optional)

• Cooked rice, for serving

Directions

• In a small bowl, whisk together the cornstarch and water until smooth. Set aside.
• In a separate bowl, combine the soy sauce, oyster sauce, brown sugar, garlic, ginger, and red pepper flakes (if using). Stir to combine and set aside.
• Heat a large skillet or wok over high heat. Add the vegetable oil and swirl to coat the pan.
• Add the sliced beef and stir-fry for 2-3 minutes, or until browned on all sides. Use a slotted spoon to remove the beef from the pan and set it aside.
• Add the broccoli to the same pan and stir-fry for 2-3 minutes, or until it is bright green and slightly tender.
• Return the beef to the pan and stir to combine with the broccoli.
• Add the soy sauce mixture to the pan and stir to coat the beef and broccoli.
• until the sauce has thickened and the beef and broccoli are fully coated.
• Pour the cornstarch mixture into the pan and stir to combine. Continue to simmer for another 1-2 minutes, or until the sauce has thickened to your desired consistency.
• Serve the beef and broccoli stir-fry over cooked rice.

Notes

• To make the dish spicier, add more red pepper flakes or a few dashes of hot sauce to the sauce mixture.
• For a vegetarian version, substitute sliced mushrooms or tofu for the beef.
• To save time, you can buy pre-cut broccoli florets or use frozen broccoli.
• This dish can be made in advance and stored in the fridge for up to 3 days. Simply reheat it in a skillet or microwave before serving.